MFT Trenton Yoga


location Get Yoga | 9 AM-10 AM Sunday 24 June 2018 (EDT)

Come out to a private yoga class that will be held by MFT and exclusive to our veteran clients. Yoga has proven to be helpful for many veterans, including me, MFT’s Edmonton Clinic’s Veteran Wellness Coordinator (Eric Lai), we want to share this great practice with you.

We arranged a ‘Deep Stretch Relaxation’ yoga class @ Get Yoga for this month’s activity and are want to invite you veterans and a ‘plus 1’ (friend/partner/family) to our private MFT veteran class. Super casual and no pressure, just show up and enjoy.

New to yoga? Don’t worry. Just come out and try something new…who knows you might enjoy it. It was new to us once and we fell in love with it. All you will need to bring is a water bottle since the mat and towel will be provided. Please wear athletic comfortable clothes. If you have any concerns or questions feel free to contact me with the information provided in the email. If you have major limitations please consult your doctor, physiotherapist, or health care specialist to ensure it is conducive to your recovery.

RVSP Quickly 10 spots only

Location

Get Yoga

45 Front St, Trenton, ON K8V 3X7, Canada

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