Yoga in the park
As the weather is finally improving, I am going to try a first yoga class for friends and family in London Fields!
This class will be free to attend, but donations in the form of a post-yoga coffee are always welcome :)
Format of the session: I've estimated 1.5 hours. The class will be a mix of gentle joint movements and a warmup, followed by a dynamic flow practice, and a bit of pranayama and relaxation at the end. A bit of everything!
What you need to bring:
Meeting place: Outside London Fields Lido
London Fields West Side, London E8 3EU, UK
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