Obtain the techniques and experience to create or enhance a personalized Yin Yoga & Meditation home practice. Have the opportunity to ask questions in a relaxed atmosphere and develop your understanding of the applications and benefits of stretching the body and relaxing the mind.
Register today for this 3 part workshop (3 consecutive Sundays) and welcome the New Year with a deep, calming experience at our YMCA. Suitable for the beginner (no experience necessary) and enriching for the advanced. Registration fee: $20 (all proceeds go to the YMCA)
570 York Street, Fredericton, NB E3B 3R3, Canada
We ask for your email address so that we and the attendees have a way of contacting you.