Explore Yoga in a meditative and deeply stress relieving form through a full body Yin Yoga session that will discuss how prolonged stretching effects the mind and puts it into a state of relaxation while also improving mental focus. ~Instructor: TJ Maher

Saturday November 29 // 1pm - 3pm // Brookside Wellness Center @ Brookside Mall

Location

Brookside Mall

Brookside Wellness Center: 435 Brookside Dr, Fredericton, Canada

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